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Qigong for Health and Well-being 居家氣功系列英文課
In celebration of Lunar New Year, Chinese Health Initiative is offering a free Qigong class series for beginners to help enhance your physical, mental and emotional well-being.
Everyone is welcome! No experience required. Come experience this ancient Chinese exercise and learn self-healing tools for the New Year, and activate your relaxation response to stress!

Free English Class Series; Drop-ins welcome
Date: Fridays- 1/21, 1/28, 2/4
Time: 12 p.m. – 12:45 p.m.
Location: Zoom
Instructor: Edith Chiang
A certified Dayan qigong instructor from Wen Wu School of Martial Arts in El Cerrito, CA. Edith has been practicing martial arts and Tai Chi since 6 years old and won 2nd place in the first International Chinese Martial Art Competition’s weapon category in 1979. She's been teaching Dayan Qigong at El Camino Health, Kaiser, Palo Alto Medical Foundation, and various senior facilities since 2004.



日期: 週五, 1/21, 1/28, 2/4
時間: 12 p.m. – 12:45 p.m.
氣功老師: 蔣雁文


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