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Food as Medicine: Your Guide to a Happy & Health Holiday
In this class, we’ll cover practical ways to handle the holidays in a healthier way. Does it feel impossible to maintain your health goals AND enjoy the holiday season? Between family parties and office celebrations, it can be a challenging time of year. Come join us to learn the art of embracing the holiday season with joy, self-compassion, and tasty holiday meals!

Dec 8, 2021 12:30 PM in Pacific Time (US and Canada)

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